Back to school shopping has commenced and soon our little BIG kids will be filling their backpacks with all supplies and books. Here is a helpful link to best understand the correct weight per child and positioning.
https://fb.watch/eM-F4ZmnQ5/
:Back pack tips :
- The weight of the backpack should not exceed more than 10% of your child’s body weight.
- Put the heaviest items closest to your child’s back (the back of the backpack).
- Check and make sure your child is not carrying extra books than needed.
- If the backpack is too heavy, consider carrying a book in hand or using a backpack on wheels.
- Wear the backpack on BOTH shoulders.
- The bottom of the backpack should rest on the curve of the lower back. If it is too low, adjust the shoulder straps.
- Choose a backpack that is the correct size.
In addition, Schaumburg Library is hosting a health and wellness for the caregiver class on August 11, 2022; 7-8:30 called “Back to School-Back to You”. You can RSVP at this link. https://tacanow.salsalabs.org/rsvpforilcaregiveraug1122/index.html
